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XTARLINGS REDUX: THE RECIPE REDUX XTARLINGS

recipes hamburger restaurant chain McDonald's is one of the greatest enigmas of contemporary. Much has been talked about its components and have even given rise to many urban myths. McDonalds products are favored by the younger audience when choosing what to eat away from home. Would you really know what their official prescriptions?
Fortunately, little by little, is within our grasp the opportunity to learn these secrets until now hidden from your customers. In fact, I believe that knowing the possibility of speculation breaks anything favorable to the company. Xtarlings makes it easy and together we will find recipes officers (and heretofore secret ) of McDonalds.

started by regular hamburger (normal and basic):

The Mc Donald's regular hamburger, born about 1948, is the basic one they have enjoyed for generations and can enjoy it today, these are the exact instructions to make it such. Ray Kroc

discovered in San Bernardino California restaurant of the McDonald brothers, selling their machines and impressed with their methods of selling burgers, such was his impression that they are associated with getting a license and in 1955 opened his first in De Plaines Illinois business and continued the tradition, beginning to gain millions and millions of customers satisfectos.

10 rules to produce this delight, (amounts for 10 burgers)

1 ground beef patty first
10 hamburger buns small
10 slices of cucumber
10 teaspoons minced onion
Mc Donald's Hamburger Seasoning (seasoning for meats)
Mustard, Ketchup and waxed paper ............

The burger seasoned

4 teaspoons salt 2 teaspoons poultry seasoning 1 teaspoon pepper

¼ teaspoon black onion powder

Mix all the ingredients for flavors agreed.

meat samples
Divide the ground beef making 10 balls to make 10 patties about 4 inches ¼ diameter and width, do them with waxed paper

After freeze meat wheels about an hour.

Onion, a good secret Cortadita onion
put it in a bowl or pan with a lid, add water to cover them completely, cover it and puts it in refrigerator for ½ hour, then drain the water and ready, is the onion Mc Donald's ready for your burger.

The pickles
The pickles are sliced \u200b\u200bMc Donalds HEINZ brand as they are very slender in giving a special flavor, if you can not use this brand, but you must slice them either very finite.

bread Use bread
small packages 8 to 12 in a package can be purchased at your favorite market.

One more thing, before cooking the wonderful burgers, cut 10 pieces of wax paper to wrap 12 by 12
burgers

Cook your burger
Preheat the grill to cook the meat until it reaches a temperature of 375 to 400 degrees, remember that you must have all the ingredients on hand.

Toast the bread lightly, be careful not to burn them, apply gentle pressure to brown better.

Place meat on grill, after 20 seconds, turn it with a spatula, add the seasoning to the meat, do the same on the other side.

Put some onion.

At first bread adds mustard, ketchup slices cucumber and onion.

When the meat is ready, add the cooked bread and onions, wrapped in the wax paper list and, once ready, use the microwave for 15 seconds per piece.

Do you love McNuggets? Now you will know how to prepare ...

Ingredients:
Vegetable oil for frying

1 egg 1 cup water
2 / 3 cup flour
1 / 3 cup tempura mix (can use Nor capeador or similar)
2 teaspoons salt
1 teaspoon onion salt
1 teaspoon poultry seasoning ¼ teaspoon

pepper 1 / 8 teaspoon garlic salt
4 chicken breasts, cut into small pieces

cooking your Mc Nuggets

- Beat the egg in a small saucepan with a glass of water
- Combine flour, salt, poultry seasoning, pepper, onion powder and garlic powder, use a plastic bag.
- Add chicken pieces to coat in the mixture, let them in the refrigerator for one hour.
- Preheat oven to 375 degrees while cold pieces of chicken, 375 degrees for 10 to 12 minutes until golden brown, cook 9 pieces at the same time.
- Drain on absorbent paper for 3 to 5 minutes.

Then all the pieces put them in the preheated oven for 5 to 7 minutes
and serve with your favorite sauce Mc Donald's.

The famous McDonalds fries

Ingredients 2 large potatoes type Russett
¼ cup sugar 2 teaspoons
corn syrup (corn syrup)
1 ½ cups hot water
6 cups aceinte Crisco (or any of maize)
¼ oil chubby where there cooking hamburgers
Sal

Preparing your potatoes in the French Mc Donald's
Peel the potatoes in a pan or bowl, combine sugar, corn syrup (corn syrup), see that the sugar is dissolved. Cut the potatoes thinly about ¼ x ¼ inch and 4 to 6 long, you can do with a knife or using a French fry slicer.

Put the potatoes and slices into the bowl or pan containing the sugar and honey, and refrigerate for about 30 minutes.

Remove potatoes from refrigerator and drain until nearly dry, add to hot oil, being careful not jump and can burn oil.

Cook about 5 to 7 minutes or until they are golden brown, put them in a colander and add salt generously

Serve hot right away, and enjoy. We

the favorite for many of you: THE BIG MAC

BIG MAC (First, prepare your special sauce )
Ingredients:
¼ cup Kraft Miracle Whip (sweet cream)
¼ cup mayonnaise 2 teaspoons
of French-style salad dressing
½ teaspoon sweet pickle
1 teaspoon sugar
1 teaspoon minced onion
1 teaspoon white vinegar
1 teaspoon ketchup (sweet tomato sauce)
¼ teaspoon salt (to taste)

Toss well in a small package. Mix it well and puts the Microwave 25 seconds, and move right again. The cover and refrigerate at least 1 hour before using (to allow mixing) will have about 1 cup for about 8 Big Macs.

're the BIG MAC
INGREDIENTS (This is for each)
1 hamburger bun with sesame seeds have previously
list-style meat and cooked hamburger 2 teaspoons salsa
Big Mac 3 teaspoons onion

1 slice American cheese 2
cucumber slices for burger
previously chilled lettuce ¼

Separate regular muffin halves. The method kitchen Big Mac is basically the same as the regular burger, only the bun toasting method is slightly different. If Big Macs you toast the bottom of the pan until golden ligeramene. Cook all beef patties just like regular burgers. After the bun parts are toasted, put 1 tablespoon of Mac sauce on each toasted side of the heels then added that 1.8 cup crushed lettuce to each. In the bottom bun true, place a thin slice of American cheese over lettuce. The extra heel muffin half place 2 sliced \u200b\u200bpickles on top of lettuce. Toast the bun crown summit as well. When the meat patties are done, place them in the middle on both rolls ready. Stack bun bun half on top of the lid, and place your other hand on top.

... Finally, special sauce for McNuggets (another of the most valued delicacies)

Ingredients ¼ cup canned peaches ¼
cup canned peaches
2 teaspoons light corn syrup (light corn syrup)
5 teaspoons white vinegar
1 ½ teaspoons cornstarch ½ teaspoon
soy sauce (salsa china)

½ teaspoon mustard ¼ teaspoon
salt 1 / 8 teaspoon garlic salt 2 teaspoons
water

1. Combine all ingredients except water in a food processor until the mixture is smooth. 2.Place the mixture into a small container cook over medium heat. Add water, cream and allow the mixture begins to boil for 5 minutes, whisk until the mixture thickens, remove from heat and let cool. Keep the sauce in an airtight container and refrigerate until use. This is done with about ¾ cup.

... However, nothing better than being served, so if you think something confusing to set to work, nothing like leaving home and dine in one of the millions of restaurants that McDonalds has spread worldwide. Although I think a good proposal and a good entertainment to try to see how you leave home, prepare dinner McDonalds all friends and get all this Christmas a little McGordos.

are many memories that evoke the following video, found almost at random and made me think about past experiences. The following video shows how a security camera recorded some unexplained events in a video store. In it we see how dependent the cart moves and start falling only covers different shelves.

Again, you who will choose whether the video is credible or not, real or fictitious, supernatural event or set of random ... always you who you have the last word. However, is an interesting video to see ...

As many you have seen or identified, the video store displayed are the Blockbusters video rental chain (which unfortunately closed chain of 105 stores in Spain was due to the sharp drop in income ) ...

Tas (author of the blog

The Apprentice Tasarte

) commented upon something very interesting to talk about my experience in a video where strange things happened ..

"I have a curiosity. The video store in question" was a Blockbuster?

For years, I was combining my studies with work as a clerk in a video during the weekend, a chain of video stores that I have records that exist only in the Valencian community. Al Shortly after entering, I could see strange things like cover art that fell, heard footsteps and even whispers ... All this happened when there were no customers there. These events also occurred in the shift of my colleagues and, little by little, began to notice strange coincidences or annotations:
- They used to happen on Sundays.
- Bumps and covers were always in a particular corner of the room. - The steps appeared to be a woman, were heard heels. - When this happened, we feel a very strange event was like a yawn but in reverse, a very strange feeling. Informing about it, we discovered that happens when an entity tries to get inside someone but fails.

Scary, right? Given these events, we decided to call a friend who had to be easily used to communicate with spirits. She has seen very easily since I was a teenager and was able to give us more information about what was happening.

She told us that it was a tortured soul, a woman who was murdered by her husband on the terrace of his house (pointing to the corner where most things happen, without having said anything prior to it), told us that her name was Diana, but that we should trust because he had done wrong, but she also was poor. imagine that all you will wonder how he could continue working there after knowing all this, the truth is that fear is going especially at closings, but fortunately there were many friends that expectation to that mystery, stayed at closing. I remember one night we put a tape recorder running and we all came from the video, we, we launched the background and heard a loud laugh.
A friend told us that Diana's name is well known at the level of legend, something like the famous Veronica, and he had heard she had appeared in different parts of Spain.

A client warned us that there was something, having talked about it, warning I had seen how a woman vanished without a trace.

One Sunday, I was closing the shutter and half down, ordering things off the counter and at the door of the baths we had at our feet I saw first hand at the beginning to scare me to think it was someone had fallen q gave me more fear for human if joer, never forget that image, I went looking and there was a woman staring at me but so grotesque as his head rested on his shoulder. Apparently the husband broke his neck and his head was not held, also remember to yell q beast.
The strange thing is that despite all that, I for me that was my job and gave great importance not actually remember it was a very bad day, and many things in my head, I really was not thinking about that, so I do not think it was a problem of suggestion.

Events have continued but with less intensity, I stopped working there to devote myself to my senior year but always used to happen to me and ask if there was something mysterious happened again. I guess we will never know that really happens in the video store or what the supposed ghost that seeks to be found there.

©
XTARLINGS
New York, is contacted by Abby, an 8 year old girl who lives in Michigan asks for permission, through MySpace, to paint one of his photographs. When Nev get the picture of the girl, who turns out to be fantastic, this begins a friendship with the family of Abby ... Abby's mother and older sister, Megan, with whom he begins to feel something for her ... after months of intense chat and messages, some things get out of position, suspect ...

"Catfish", the film in documentary form ue a success at the last Sundance Film Festival, but still unknown in our country, it is unknown if we will be able to see on the big screen. In the words of its authors, This documentary exposes the influence of social networks on personal relationships and individual identity. Do we live in a new era where facebook has happened has to be indispensable?, Will it have an impact on society in the long term?

Magazine - "The best Hitchcockian film that Hitchcock never directed" Financial Times

I recommend to see and reflect on the increasing inclusion of social networks in our daily lives, our days and, therefore, our privacy. Strongly recommended.

nu-proof strategy

resistance. The linearity of our lives are truncated and the everyday becomes a completely different reality, hard, cold and more real than ever. Life demands our rebellion against it, fight for change and, sometimes, the battle gets too tough.

In just 43 years of stay in this place called life, Romy Schneider felt his life was a great battle between joy and defeat. His success on the big screen maliciously intertwined with major tragedies throughout his life. His story is an unequal struggle between defeats and victories, perhaps far his character's life most famous, the glamorous Empress Sissi.

Rosemarie Albach-Retty

Schneider was born in Vienna in 1938, the daughter of a family of actors, this made the girl feel comfortable in their early stages, but also led to a somewhat lonely childhood. Her parents were very overturned in their careers, so the young Romy ended up spending much of his childhood in a boarding school. Her parents separated after the actress Trude Marlen conquer and take the man of the house. convent boarding school at that, Romy began to make small plays and felt that his was the interpretation. When you return to your home fifteen years, Romy had to accept that her mother had rebuilt her life with a businessman. It was a tough swallow for the young, because he adored his father even though he was no longer with them. His mother, happy after his new relationship, Romy had got her first role in the film world when she was in the recording of "White Lilacs." The director, Hans Deppe, decided to sign after seeing a photograph of the pretty young woman and made mother and daughter were also in fiction.

(1955), Empress Sissi (1956), Sissi and destination (1957) ...

Life became very sweet to the actress. Walt Disney's award for the prettiest girl in the world and work proposals are ongoing. Thanks to the popularity it reached with Sissi, many directors wanted to work with her, becoming one of Europe's most famous actresses of the fifties. Romy worked under Heidenman Alfred in "Kitty" and directed by Helmut Kautner in "Take me with you." In 1958, the young actress co-starred with Alain Delon in "affairs" and she fell in love with the affable actor. Such was the passionate romance to Romy the couple became engaged in public against the attentive eyes of journalists. Romy's mother was not at all happy with the story of love and warned the young seducer that he was going to suffer greatly. Few months of that sentence, after an estrangement of mother and daughter, Romy felt that her mother was not anything wrong track. After one trip to film the movie was made, Romy returned home he shared with Alain, but there just waiting for him a bouquet of roses and a farewell letter.

Among the directors who worked with the beautiful actress, is the acclaimed Woody Allen and his hilarious comedy "What Pussycat?", Sharing clips with Ursula Andres and Peter Sellers.

At the opening of a restaurant, the actress knows Harry Meyen, actor and theater director at that time was married. Romy seducing Harry again even though her mother warned of the danger, "

can never work out a story that emerges from a

infidelity "- the wise mother warned.

Nevertheless, on a hot July 1968, Romy Harry married and move to Berlin. Happiness reigns initially that new home with the arrival of David Christopher, the first son of the actress. Excited about motherhood, the actress spent two years caring for the baby and get the bad news of the death of his stepfather. It is the beginning of a gray atmosphere takes over the house, change your mood Harry suffers from severe headaches and pays them.

Romy sent his son with his paternal grandparents for a while only then, a few months, the paternal grandmother also died. Romy feel very helpless when her new marriage begins to burn, so the actress falls into severe depression and severe alcohol problems. During the filming of "The Visitor Cabaret" Romy broke his foot and emergency surgery of the kidney, with an early cancer.

however, was yet to come the worst of his misfortunes. On July 5, 1981, his son David died in just 14 years climbing the bars of his home, he slipped and was crossed by one of them piercing her intestines. Romy never reassembled in such tragedy. She had admitted more than once that his son was his only friend and now that it was not, a spiral of despair began to take it with them. Alain Delon, with whom he worked on three occasions after he had left, he gave full support to Romy.

Nothing was possible, the actress never pulled himself together to drive this scourge, this check-mate in life after having taken what they wanted most. Romy hardly ate, spent much of his days writing letters to friends and spoke of his son as if he were alive.

The May 29, 1982, ten months after the death of David, found the lifeless body in his Romy Paris apartment. As no autopsy performed, it is not known whether he died of a heart attack or a suicide based on the deadly mix of alcohol and barbiturates.

Romy Schneider is buried with her son a few miles from Paris, a city she loved dearly and where he admitted having lived his few moments of happiness.

Two months after his burial, his tomb was desecrated and her diary disappeared. Apparently, there were parts of that newspaper that talked about drug smugglers involved in the murder of Stefan Markovich, the personal secretary of Alain Delon who was assassinated in 1968. What Romy was dark secret to the grave?

Although the logical thing would have been Romy's story had ended with his tragic and mysterious death, it seems that it is not. A new and frightening chapter in the life of this actress is to tell.

Psicoimágen

, technique of capturing images through television supernatural. Scrieber Klaus, a German restless desire to communicate with deceased family members received the first EVP psicoimágen when ordering him to turn on the TV. After long wait, Klaus was excited to find out how images appeared dead relatives on that television. Excited to see again after his daughter Karen after his death, Klaus spent the rest of his life to get more pictures of their dead.

His relatives were not the only ones who wanted to record that existed beyond this humble technical and security systems to capture images began appearing in TV celebrities and died. Among his most famous, is that of Romy Schneider.

The first picture is Romy Schneider in life, the second was captured by Klaus on TV years after the actress had died. Why is this the message that the actress us from beyond? Is it your way may make us see that peace found that life was not able to achieve? Klaus himself

Scrieber (discoverer of this form of contact with beings

of beyond) appear in a psicoimágen after death.

XTARLINGS partnerships to find Jennifer Garcia Quintana, minor, thirteen.

reproduce the contents of the mail:

URGENT! PLEASE HELP

IS DAUGHTER OF JOSE LUIS GARCIA. CAJA MADRID COMPANION.

PLEASE FORWARD, DO NOT TAKE ALMOST NOTHING ..! THANKS.

photo passes everyone, you never know ... Please look at the photo, read the message from a desperate mother and passes the photo to all your contacts

My daughter is 13, Jennifer Garcia Quintana, has been missing for six days. It may be that if everyone passes this message, someone will recognize it. We found people with this method. Internet circulates throughout the world ... Please pass this message to all your contacts. Thank you all I can find my child.

I ask you all, I beg everyone, please pass this image to many people as possible. There is still time PLEASE HELP ME. If you have information, contact: e_olivobox@hotmail.com, josegil911@hotmail.com only takes 2 minutes to circulate the message. If it were your son (s) would do everything possible to help.

God reward your kindness

In our email arrive almost daily, many messages that are forwarded from chains damned if you forward award and jokes that it took me forever see grace. However, when one receives an email like this, there are many emotions you feel. Regrets the tragic fate of a teenage girl of thirteen, can not be a voluntary departure, you think of the anguish that some parents have to live knowing nothing about it and the days pass ... You feel able to work everything, but the only thing you can do is click and forward. Hopefully anyone knows, has seen it, think while forward mail to a term it takes to leave your head (at least to me, I was always apprehensive disappearances).

However, due to my excess of empathy and my curiosity to want to know, I've learned a bit more about the missing girl desconocido.El impulse comes to that, if you look, no mail says nothing about his disappearance, where clothing has happened or what had ... I wanted to know more about this disappearance before wanting to cooperate and send the mail to all my contacts ...

felt compassion

(And relieved) to learn that this beautiful girl has very bad luck, as it tends to disappear in different parts of the world and time. During the second half of January, Jennifer has had very bad luck. Visited several cities in Mexico and disappeared at all, in Argentina, visited Buenos Aires and the poor disappeared in Spain turned out that his father was employed by Caja Madrid and disappeared too. Jennifer also failed in Uruguay and other English-speaking countries.

is what in slang is called an Internet hoax, totally false chain letter in order to collect data from those forward the mail, sending virus through links or more purposes unknown to us. As you can see yourself by putting the name of the girl in google, the news is spreading and there are many pages that refer to Jennifer. However, none provides a different data, details of the disappearance, only reproduce the content of an email that has overwhelmed and worried. I still remember with shame when I got mail from Marta del Castillo to my mailbox, when he was missing. It is very sad that someone plays with emotion and truth to subtract those emails that do seek help or they need us.

Mention apart is the girl in the photo, you have probably been stolen from a network and I can not imagine his face if he ever found to have used it to create a false disappearance often shock.

With that, I would not be induced to move from post and, as the Internet itself can be a valuable tool to spread information quickly and the collaboration of the public can be very important events well. However, I encourage you to cuestioneis the accuracy of every email you give to "forward", as there are people playing with the emotions of others, "missing" girls regardless of which when it does become difficult to forget tragedies.

Here you are more data to acknowledge that Jennifer is a hoax:

1. The message does not provide specific data on the missing person that may help identify (beyond age and a picture.) Complexion, complexion, distinguishing marks, eye color, etc..

2. Neither does it provide more specific information about the disappearance, or city, date, time, etc. 6 days said to have disappeared, but says the day he disappeared.

3. As it says in that city disappeared, you can not find your event in the state offices of the Attorney General or the local police offices.

4. The name search on Google tells us to pages in Chihuahua, Tlaxcala, Oaxaca, Puebla and Veracruz. Again, there is no way to confirm that the information is truthful.

5. When looking at the website of the PGR in the Services section -> Missing Persons, does not appear the name of this girl.

6. Although it includes contact information does not give the names of the parents, does not phones, not including preliminary investigation or case number.

7. It is not the first time you used a missing person alert to generate a string of emails.

8. Any kind of message as a string (a long list of recipients) allows the webcasting of the email addresses of users whose addresses are published. The latter means to be victims of more junk mail (spam), and increase strong possibility of receiving messages with viruses

Do you came from Ashley Flores? in the middle of last year, a very similar invaded mails many people, worrying about the disappearance of another girl laughing. If you look, the structure of mail is virtually identical to that of Jennifer.

My daughter is 13, Ashley Flores, is missing for two weeks. It may be that if everyone passes this message someone will recognize it. We found people with this method. Internet circulates throughout the world ... Please pass this message to all your contacts. Thank you God and all I can find my child.

I ask you all, I beg everyone, please pass this image to all people is not too late posibles.Todavía PLEASE HELP ME. If you have information, contact: HelpfindAshleyFlores@yahoo.com

only takes 2 minutes to circulate the message. If it were your son (a) you do everything possible to help.

Interestingly, Ashley mail has reappeared in different waves, one of the indications that this is a false disappearance. The mail began circulating in 2006, four years later, it seems that Ashley disappeared again.

The exact address has been translated into several languages \u200b\u200band came to light in 2006. Is forwarded chain mainly in France, since the beginning it was thought that this girl had disappeared in Montreal, but then the same happened in the U.S. to run the false rumor that he had disappeared in Philadelphia, as well as in Latin America. Again, we can see, clues that tell us it is a hoax. Nobody signature, no date of creation or date of disappearance of the girl, nor where it was last seen, or how she was dressed when disappear. Instead the emphasis is on forwarding mail, even invite the unwary to become the image to see his own child in a situation of loss. While someone takes care of translating the mail during these 4 years, Ashley does not seem to grow, and that since 2006 is 13 years (interestingly, the same age as Jennifer).

Another famous hoax email are visiting our warn those who habitually consume products. Just a week ago, I received an email in which I warned of how dangerous it is the "red bull", leading to even qualify deadly drink. The mail read:

FW: Drink mortalllll! Silent killer.

SHOULD ELIMINATE THE WORLD

The brain is not a vessel to be filled, but a lamp to light, please read it:

THE TRUTH ABOUT DRINK RED BULL '

This drink is sold in every supermarket in our country. Counter is, in fashion, any of us can consume

and try if only for curiosity, and can be fatal

In France and Denmark, just prohibited be a cocktail of death due to vitamin components mixed with GLUCURONOLACTONE.

GLUCURONOLACTONE is a highly dangerous chemical, developed by the Department of Defense United States in the year 60 to encourage the morale of the troops stationed in VIETNAM, which acted as a hallucinogenic drug that eased the stress of war. But its effects were devastating on the body and was discontinued at the high rate of cases of migraines, brain tumors and diseases of the liver that showed the soldiers who consumieron.Y nevertheless, in the can of Red Bull is read in its components: GLUCURONALACTONE, classified medically as a stimulant. But what is not said can of Red Bull, are the consequences of their consumption, which require placing a series of

WARNINGS:

1. It is dangerous do not take it if after physical exercise, as its energizing function accelerates the heart rate and can cause a sudden attack.

2. You run the risk of suffering a cerebral hemorrhage, because the Red Bull contains components that dilute the blood to the heart to pump it costs less, and so make an effort to fi psycho with less exhaustion.

3. It is forbidden to mix Red Bull with alcohol, because drinking the mixture turns into a 'death bomb' that directly attacks the liver, causing the affected area to regenerate anymore ..

4. One of the main components of Red Bull is vitamin B12, used in medicine for recovering patients who are in coma (coma caused by alcohol consumption). That is why to take hypertension occurs and a state of excitability, as if you were drunk without having taken alcoholic drinks.

5. Regular consumption of Red Bull triggers the appearance of a series of nervous and irreversible neuronal (no recovery).

CONCLUSION: It is a beverage that should be banned in the world. Venezuela, Dominican Republic, Puerto Rico and other Caribbean countries are pai warning to other nations, since the mixture of this drink with alcohol creates a time bomb for the body human, especially among adolescents and adults ignorant little experience.

Being a public health issue, PLEASE PASS THIS E-MAIL TO ALL YOUR CONTACTS, SONS AND DAUGHTERS AND PULL BACK TO SHOW IT TO EVERYONE YOU KNOW.

This drink is sold in supermarkets and shops in the country and any of us, our friends or our children can consume to try ... attracted by advertising, can be deadly.

NOT WASTE THIS EMAIL, PLEASE FORWARD TO ALL YOUR CONTACTS IS FOR THE SAKE OF WE ALL

If you look at the mail, check that all the text prompts the alert, fear and what we do with an email like that?, Separate from and never drink more red bull, clicking and possessed all of our shippers.

With regard to Red Bull, it is true that contain a large excess of caffeine and that if one takes it very continuous, it can produce long-term problems but has not been tested and is completely false that your mix with alcohol produced a deadly cocktail. If it is true that France took years to sell it but finally did after stating that, after several studies, drinking does not present a serious threat to the body.

I invite you to think before forwarding many emails like these that each day they arrive in our inbox and play with, or our ingenuity, or our over humanity.

©
XTARLINGS forever, can take its toll. Human beings seek stability, balance, coordination, and not everyone responds well to a life versatile, volatile, and as diverse as life in the world of acting.

seems that actress Anne Heche

has much to say on the issue and many pages to fill. Avispada she decided to tell it in first person in the book "Call me crazy

(

Call me crazy.) She published four years ago where they recounted their memories premature shamelessly more disordered events of his life. Nobody seems to have turned out amazing coming the same girl who years ago confessed his homosexuality in a late show and admitted being in love with the actress-host Ellen DeGeneres. That boldness was considered by many as the baticinio of career suicide, "would be credible

playing Harrison Ford's mistress in Seven Days and Seven Nights ?, Despite the reluctance of the actor, the film had good box office and followed with interest groups each occurrence of the actress in the film.
They became the partner of fashion and took his fame to support homosexual unions, both legal recognition as the possibility of adoption. They became Hollywood lesbians and all wanted to Anne Heche in his films.

Steve Martin, perhaps jealous of his ex-girlfriend had changed sexual preference, was the crisis that began a long break this union after three years. The comic was malicious at the time of writing the script for one of his films (

Bowfinger ) and add the character of an ambitious actress who would do anything for a place in the film industry. Interestingly, this character discovered her lesbianism at the end of the film. "It would mean so
actor Anne Heche is capable of anything p

or fame?," Steve Martin think your lesbian fever was just a ruse for the actress most recognized always wanted to be? Anne Heche was shooting the remake of Psycho

when the speculation began and (
like years later happened to the group TATU

) the public felt a little cheated after being led to believe that all this was true.

The controversy over the alleged "homosexuality is not" of Anne Heche and greatly weakened his relationship with Ellen. Everyone wondered if Anne was using, especially when Ellen bought a house in Los Angeles $ 5,000,000 for both. Ellen DeGeneres, tired of all that was decided on them, he proposed to Anne to withdraw from that world, away from everything and save so they were going through crisis. Anne seemed to have it so clear, was for both his love for her to leave the fame and money? On August 18, 2000, the relationship was over. The end of a relationship and it seems that the end of sanity for one of them.

A single day made public after the separation, the police found Anne Heche aimlessly through the desert that surrounds Hollywood totally drugged. She claimed that God had sent her to drive a spaceship to heaven where the board had other representatives of the human race. Few hours after being admitted to a hospital, Heche flew to Canada to resume the shooting of John Q, a film at the service of Denzel Washington, in cinemas from this weekend. Alone again, the actress took refuge in drink and drugs to overcome what happened. Everyone accused of being the cause of having spoiled his story with Ellen and no one believed her alleged lesbianism. She, under the influence of drugs, was the protagonist of delusions in which he claimed convinced nonsense. Willing to clarify what was happening and the truth about it, Anne decided to publish his memoirs. They

, Anne spoke of his childhood in Ohio, near Chicago. The actress confessed to being a victim of sexual abuse by her father, the choir director of the local Baptist church. Abused her every day until he died of AIDS, one of the first cases of the disease diagnosed by physicians. His brother died only eighteen years old and her sister lived for his work as a striptease dancer.

This led her family to flee to New York with only twenty. Despite feeling very happy after being selected to act in a soap opera, the actress was completely miserable for the family I had left behind and a very deep psychological consequences. Anne fell into drugs and sexual promiscuity. Badly, the actress managed to evade their winding memories. This escape from reality was growing and that's how Anne came to create a split personality. His alter ego named Celestia and came from another planet. Its healing powers convinced her he was the reincarnation of Jesus Christ.

Anne Heche talking about his alter ego, Celestia, quite naturally to a journalist who does not give credit. " This life is crazy. I was raised in a crazy family and I took
31 years get mad at me that
"- confessed to journalist Barbara Walters in an exclusive interview where the actress argued in this way the existence of his alter ego, Celestia."
was a fantasy world that escaped. I put my other personality Celestia ... I thought it was from another planet. I think I was crazy
. My father always undressed in front of me and beckoned me to make me go to bed as his lover. I remember going to bed with him many times. I fought to not touch me. Yelled my mom. I went through the terror of thinking I was going to die. I had thoughts of wanting to die

''- confessed very distressed actress on camera. " I did many things in my life by what had happened. I drank, smoked, used drugs, had sex ... I did everything I could to get me the embarrassment of the mind. All I did in my madness was trying to get my parents wanted me. My father loved the movie stars. I decided I had to become famous to get your love. My mother loves Jesus, so they wanted to be Jesus Christ. I wanted to save the world to achieve their love.'' During the interview, Anne reviewed her love life and spoke of her relationship with comedian Steve Martin: "I wanted the love of an older man. I wanted protection. I wanted humor. I wanted all the things he gave me. Why do we end? There was nothing wrong with Steve. Only it was not who I wanted to share my life . Anne redid her love life with a cameraman she met while filming a documentary about Ellen DeGeneres and gave birth to her first child. With a little more forgiving spouse The actress continued to grant interviews in which Ellen revisit the issue and say " my first night of love with Ellen was the best sex I've had in my life ." how are you imagine that things have not due to sit well to the husband who, five years after married, the marriage ended in January 2007. Anne Heche Is a victim of his madness or madness victim of your life?

Margot Kidder, WITHOUT THE HELP OF SUPERMAN

paranoia lived with her first husband wanted to kill her so he thought that it was best to fake his death and disappear for a while. Hair was shaved with a knife, pulled several teeth and decided to live temporarily in the street. For a time, which was the best embodiment of the superhero's girlfriend in the red cloak, became a homeless more "from the streets of Los Angeles.
One morning, police found her sleeping peacefully in a garden belonging to a private house. The owners of the same alerted the authorities when they saw a woman sleeping on your lawn. Margot, who woke up with very bad temper when the police went there, got a hysterical and said

owners of that house had been raped and abused. The police, seeing that there was no evidence that those events had occurred, were hospitalized in a psychiatric clinic.

now fully restored, Margot tells her story for those who are living some kind of similar situation. " is more common than everyone thinks. I get letters of support often spoken of similar episodes in people who, unlike me, remains safe from public eye "- says the actress, who does not take seriously the rumor of a possible curse that surrounds those who took part in creating the myth of Superman. Interestingly, Kidder invaded the garden in full height of his delirium was a few meters from the studios where they filmed "Superman".

Margot Kidder making strange friends

are many stories that tell of the psyche rebels episodes in the world of Hollywood. Vivian Leigh also coincidentally lost control while trying to get into the characterization the character who had to play: a girl crazy. Her husband became concerned when he wanted to play Blanche in A Streetcar Named Desire. " The actress's own physician advised him not to do that role with his history of depression. Vivian came to believe that it was as Blanche and act as if her husband had forgotten to get to know more men who behaved very similar to her character. The patient's husband excused himself by saying that Vivian was always getting too much into the skin of his characters.

Stories imbalances, victims of their own game and frightened women who felt how his to face the world changed on any given day and actually had unreal. Of course, all of them have managed to bring his crazy glamorous.

© XTARLINGS
Even my friends I had advanced enough moviegoers about her. However, like I did in the first film, as the footage progresses, you can not stop looking at the screen, feeling the complicity of those who live there, who are frightened by the bumps and strange events that occur ... me again the same aura of mystery and suggestion that the first delivery ... Let's see who dared to cross the dark hallway to go to the bathroom?

The first film convinced me without much effort, reality is always more scary and the movie will try suggestible with a suspected home recordings on a Paranomal activity ... very good atmosphere, good scares and some convincing performances.

has been criticized that this sequel does not bring something innovative and repeating the pattern of the first, falling into the tedium of many minutes in which nothing happens. Well, I think that's the style of these films and makes everyday scenes that contrast more with other more disturbing, mostly after dark. Must see the first installment, as this sequel closes the circle of what started the first and answers some questions that were in the air. I hope that the third party, already in the pipeline are complement with the same ease with the previous two and not only is the product of good collection of both deliveries. The third part will be released next October, certainly to my beloved Halloween.

I recommend watching the original version (both the first and second part), because in America was released on DVD with extra footage, which provides much more information than I do consider necessary, and a nice comeback in Spain think they cut or removed, I'm not sure because I did not see in film . Furthermore, the first part was released in theaters with the audio changed by adding other noises that were not originals, but less credible louder and a completely different ending.

EVERYTHING YOU STILL DO NOT KNOW ABOUT "PARANORMAL ACTIVITY"

Is it really so bad? Advertised as the scariest movie of the moment, the film Paranormal Activity opened an interesting debate among the great fans of the horror film. For those still do not know anything about it, the film tells the story of Katie and Micah, a young couple who moves to a new home. Historically, Katie has been convinced that there are demonic forces around the watch and the bully. Her boyfriend is interested in the subject and decided to install a camera in the room to see if something happens while they are asleep. The camera collects images that are so shocking that hardly return to sleep without falling into the realm of nightmares.

According says the director, Oren Peli, " ... one of the things I wanted to do was create something that people would say that defines the horror for their generation. Something like when after Psycho people said that they would not shower, when after Jaws and Open Water said they would never swim in the sea or after Witch Project Blair said he would never camp in the forest. I thought, well, sleeping at home is something that can not be avoided. So if I can make people afraid to be home, the film will have its effect

But the film had a rough ride, despite its positive reviews, the film took to get an agreement distribution. In fact, "everybody went," recalls JasonBlum, producer of the film, who acknowledges having been surprised and disappointed.

Blum's partner, Steven Schneider, was not so sorpendido: he knew very well that, despite their quality and good connections with the public, the home of film aesthetics and unknown actors would unassumable risks considered by distributors of horror films. "

The film does not use scare tactics they know programmers

horror movies," he adds. "There is a scare every ten minutes. And though the horror genre will probably always have its adherents, the degree enthusiasm of the fans are erratic. "Now we are at the end of a cycle under

" continues Schneider. " The period of" torture porn "has been marginalized and alienated as many people as you delight, and then Hollywood gave us a lot of good remakes billed and other entertainment products for selling fairly well, not to be good movies. My impression is that there is a general desire by all audiences, not just young people, going to the cinema and watch a movie that appeals to its darker side. People want to be scared, and a long time since I passed

Finally, a young executive DreamWorks, Ashley Brucks, who saw the film at Slamdance, felt the same, and presented "Paranormal Activity" to his boss, Adam Goodman. The study offered to do the remake of the film and turn it into a Hollywood movie-budget. Blum made it a condition that Head directed the movie, which DreamWorks agreed.

At that time, Head was included in the annual "25 New Faces of Independent Film" by Filmmaker magazine, an honor that also complicated life. The story ended with "rumors" of a remake that were never confirmed or denied. Blum

weighed the possibility to give up his idea to premiere in theaters Peli's original movie but the fact that the film had already been tested with numerous public was spinning in my head.

Finally, top studio executives agreed to watch the film with a large target group, and this projection was final. Even one of the founders of the study, a director who knows something about horror movies and the audience reactions, saw her and gave his approval.

After the first screening, Peli recalls coming to him all sorts of people, men and women 20, 30 and 40 years, saying he had cost them sleep at night, sometimes for several nights. " At first I did not know if they told only by kindness, but I kept saying for quite some time

" he says. "

See the film with a paying audience that covered her eyes and reacted with the whole body is an experience I will never forget," says Peli. "That was very exciting first screening

," says Toni Taylor. "
I was surprised how people

Micah laughed."

Peli applied similar rules to the production design and sound. "Like

One of the surprises of the film is the interaction of different endings, the American DVD ( copy original digital film as the director filmed) includes footage not seen in theaters and with a different ending to that we see in the movies.

Here are the different endings of the film:

FINAL FILM:

Katie last night in the stands and stares for hours at Micah. Then down the stairs and feel a silence. After you hear the cries for help from Katie and Micah cracked down the stairs and heard a kind of fight. The fight was stopped abruptly and feels like a silent again. After listening to someone is climbing the stairs to plod. When ending sound of the darkness appears Micah's body thrown into the air against the camera. The camera falls to the ground and from the door appears Katie possessed. Stoops, approaches the body of Micah and sniffs. After you see that she approaches the camera, smiles Machiavellian and his face is transformed, whipping against the camera. It goes to black and the following text: "Micah's body was found by police on October 11. Katie's whereabouts has not been found."
FINAL ALTERNATIVE 1:

Katie last night in the stands and stares for hours at Micah. Then down the stairs and feel a silence. After you hear the cries for help from Katie Micah and cracked down the stairs and heard a kind of fight. The fight was stopped abruptly and feels like a silent again. After listening to someone is climbing the stairs to plod. When Katie appears sound ends with blood on his clothes and a knife in his hand. Thus sits on one side of the bed and begin to pass the time. The alarm sounds at 6, calls a friend on the phone, among other things. At night, the friend visits the house and heard that she finds the corpse of Micah. Supposedly runs to call the police. Half an hour after the police appears and enters the house. Go upstairs and see Katie with a knife and asking for Micah, to what prompted the police to drop the knife. When not downloading She opened fire, killing her.

FINAL ALTERNATIVE 2: is the same as the final alternative 1 only when the friend comes home and discovers the corpse of Micah, also ends up being a victim of Katie possessed. FINAL ALTERNATIVE 3:

On the last night Katie gets up and stares for hours at Micah. Then down the stairs and feel a silence. After you hear the cries for help from Katie and Micah cracked down the stairs and heard a kind of fight. The fight was stopped abruptly and feels like a silent again. After listening to someone is climbing the stairs to plod. When sound is ending Katie with blood on his clothes and a knife in his hand. Slowly approaches the camera, but you see his face, put the knife in the neck and killed in front of the camera.

©
XTARLINGS
chapters to millions of viewers sitting in front of the TV.

never before, a TV personality was known to viewers love so. Blonde, sexy, sweet and playful ... the murder of Laura Palmer was called to the successful cult series which still remains. In fact, recently released for sale a neat reissue with all its chapters and numerous extras.
Directed by David Lynch, Twin Peaks was more than a show about solving a murder mystery. Based in a fictional town located between mountains whose charm lay in its special inhabitants. David Lynch is a director
who likes to make a very personal film style and the series is imbued with a touch dream that greatly embellished. Yes, I thank the television put pressure on the director to unveil the identity of the murderer because Lynch had no idea of \u200b\u200bit. Can you imagine the series without revealing that happened?

Fortunately, there is much merchandising of the series that helps solve all unknowns in the series. Among them, highlight "
The

Secret Diary of Laura Palmer
." In the series, the newspaper is almost a protagonist and hidden secrets that make the resolution of the case. Jennifer Lynch (daughter of the creator of history, which helped in the implementation) faithfully reproduces the atmosphere of the series, playing the character of Laura and rebuilding the years preceding his fateful destiny. The fictional script creates a link to the reader from the first pages, plunging into the troubled life of a teenager and adored by all, however, very unhappy and suspecting that she would soon die. The daily experiences exposes hard to read, coming to get us to forget that it is a fictional story (

however, is not all fiction is created from a real base?
) and being a key element to understand all intricacies of the series that marked the television at that time.

In the paper, Laura tells her every day and how he went from being a sweet girl and a young spoiled living on the edge and feeling that was going to die soon ...

"
July 22, 1988 Dear Diary: My sweet sixteen ... This seems like a dream, a bad dream, a dream sad, a little girl who spent her life dreaming sweet sixteen. Oh, dear diary, what had such beautiful images of the boy who would love me, never would let me. And how my friends and I would go in my car again until the beach, we would remove the clothes we'd be in a bikini, and we dive into the water. I dreamed it would have a perfect body, perfect skin, a family and a perfect home ... would be an outstanding student with a working girl who earned their own money. I wanted a pony, a cat and maybe a dog. Donna Hayward would be at my side, and carry a white lace dress, and our boyfriends would pick up at home. Our parents loved them because we had some perfect parents. That was my dream until it was my nightmare. Not that I really believed I would live all those perfect moments, like film, but still had dreams, hope that anything was possible. While you do not know how special and valuable it is daydreaming ... not missed him until I ran. Without that, I turned cold, paranoid, suspicious and prey to all sorts of horrible things. You already know much of the truth.

My sweet sixteen is not what they thought they would be. Bobby Briggs and I decided

take a break and stop seeing each other ... I think it's bundled with Shelley ... whatever. I can not love Bobby as he deserves, and it hurts me to admit it. I'm not so attached to Donna Hayward. Something has happened to us, we have grown together, but suddenly I have been away from it .. Some experiences have made me older, I have been bitter. Now I realize I was wrong to consider it silly because no one had gone sour ... left the forest and no one came to her to ensure that there is hope. No. That life was for me. No I have a new car. My parents provided me theirs. What do I want one in the town of Twin Peaks? It is not really very necessary. I try to work hard, but I must try harder. I must work harder to redeem all my sins ... my partying with cocaine, all

the day, all night, for months. I'm an addict, and I forced Bobby to sell drugs I threatened to plant it if he did. I would never accept. Anyway, I do not deserve. The front hard and handsome with a heart of gold ... the man of my fantasies. I have to leave the coca. And sex! I know more about what you should know a girl my age. More. Sex is becoming darker. .. becomes an act of revenge rather than love. Sometimes I love sleeping with women because I know exactly how to meet them and that gives me so much control! I spend all my time looking for that force, which explains my attachment to cocaine.
often afraid to end up in hell, condemned by all my actions. I had a pony. A beautiful pony. Troy. Her mane the color of cinnamon. Once again I am guilty ... although my life may have been circumstances that made me believe that I did was correct. But that does not count. I threw it into the stable, trapped in my own dream of freedom. I whipped his ass, hard. I watched how they galloped away ... and I think he looked at me once, but I turned around and left. In a way, already sensed what was going to pass

" Dear Diary: I just read what I wrote yesterday, and suddenly I feel very ashamed to be alive. The girl who received this newspaper the day he turned twelve years died many years ago, and I, who took his place, I have done nothing but mock the dreams she once had. I have sixteen years, I am an inveterate cocaine addict and a prostitute who fucks her patterns father, not to mention half the people, and the only difference from last week is that now I get paid for it. My life is what the other person in the room wants to be. Therefore, when I'm alone, my life is nothing ... " " October 10, 1989 Dear Diary: I called Josie and told him that night were not going to be able to teach the class until at least ten night. He said it did not matter, I expect.
That night I took advantage of the fact that someone wanted me with fervor. However, as usual, I ended up giving instructions on how to please my partner. This particular experience left me empty and angry, and no respect for another person in this town. Laura "
" ... I have much fear of death. I have very much afraid that nobody believes me until they had been in the seat that I fear I have booked in the dark. "

Want to read the secret diary of Laura Palmer?
Want to know all secrets? Xtarlings gives you permission CLICK HERE

" Diary of Laura Palmer
" quickly became a best-seller and was the basis for creating a movie, "Twin Peaks

: Fire Walk with Me ", which recounts the last Laura week.

Laura Palmer Is a totally fictitious?, Is there something real disguised as fiction? seems to be yes, although the director has always been wary of admitting it, the character of Laura Palmer is distantly the gruesome story of Marilyn Monroe. The golden haired actress who knew how to conquer the world with its sly and sexy image may have been a reference axis for the creation of the blonde Laura Palmer, the girl most beloved of all Twin Peaks. David Lynch and Mark Frost thought of filming a series about the last days of Marilyn Monroe before his mysterious death. It appears that the project did not materialize but rescued the idea for the story of a young man want to die just after writing in his diary that would make public the truth about the man with whom she had a secret affair, do not you remember what happened with Marilyn ? "
I am interested to know that behind the clean facade, behind the curtains of the houses, explore the tortuous twists of life. I'm like a detective uncovering what others hide. And this world of today is not such a wonderful place as they say. Not the brightest dream
"- recognizes the director David Lynch. The director always felt very drawn to talk about the life of Marilyn Monroe, an example of a star that could have everything and that after that angelic facade, lay a dark and secret world that cost him his life. The project was entitled "

Goddess" and was to be based on a novel by Anthony Summers that recounts the last seven days of life of the actress Marilyn. The project could not be and began to compose what would be the enigmatic structure of Twin Peaks.

As we can see, there are clear similarities between this picture of Marilyn Monroe's autopsy and in which we see are with Laura Palmer.
"For months we worked on was" Twin Peaks "as it was," she recalls Mark Frost

"but it was not until we said" a corpse is "we had a point where they begin, not only our first image of a huge mystery. We found that this was the corpse of Laura Palmer, which was Queen School, the most popular and beautiful village, involved in charitable work, an excellent student ... we followed in the investigation, we discovered that everything we knew of his life was true, but living another life hidden, much more dark and terrible. The series comes to exploring this through two detectives trying to solve the mystery. And in doing so, gives us access to all other lives of ordinary people, because, literally, everyone has their own secret. "
Another success of this great series was its soundtrack, the frail voice of Julee Cruise mingled with the beautiful landscape of the deep forest and the waterfall crystal. Twin Peaks is and will be one of the best series of television history.

©
XTARLINGS I know, or you're going to know through these writings, you know that the horror genre is one of my great passions. I think it's an entertaining film that plays with your emotions, rummaging inside you to find those fears that all store well within ... As a lover of suspense and scares, Scream was a saga that I liked, and Freddy Krueger became my particular nightmare when I saw her with just seven years. The director of both, Wes Craven, I think that has always had good ideas and his films have managed to conquer. Unfortunately, it has not been the same with his latest creation, My Soul to take (Condemned Souls, will be called in Spain).

The movie disappoints, much, I can not say otherwise. Wes Craven shamelessly copied itself, resulting in a remix between Scream and Nightmare on Elm Streett something indigestible. The premise was good, a murderer died the same day they are born seven children, condemning them to be linked with what happened, especially the anniversary of that death-birth ... had left a good story, I thought to read about this project long ago, but the balloon takes too little to deflate, and even history keeps suspiciously similar to another project of Craven, "Shocker
10,000 volts of terror." In addition, there are two scenes " taken

" John Carpenter's classic, "Halloween."

I read very bad reviews about this film, the director even thought of retiring after this failure at the box office but Scream 4 is launched and Craven has a new opportunity to do so if you know well, directing (My Soul to taken has been directed and written by him). I think it's better director than writer and this movie is as intimate as a job that wanted to make, perhaps in time we know much better value, yet the whole movie and I saw some things, but less that I expected, I liked ...
© XTARLINGS ... although vampires do not exist do you?

A PERFORMER KILLED IN A RITUAL

vampyric Popular cheerleader Sayville (New York) was sacrificed for a vampire ritual ...

are many strange cases related to the myth of the vampire, is hysteria?, "Fanaticism," people who have lost your mind? It is possible rather than probable, that dementia is behind these horrible crimes. However, too many cases worldwide of people who believe strongly in the myth of immortality in exchange for the blood of others. Unfortunately, that was what killed a teenager.

Charity Miranda was a young man known in Sayville, a cheerleader who was very sociable and very good results at school. Unfortunately, she was killed in a vampire ritual by two witches.

Coincidentally, we talk about the hometown of Melissa Joan Hart (played Sabrina the Teenage Witch for several years in television.) Melissa was even friends with Charity and apparently, there was a real witch on her small town. The best friend Melissa Joan Hart was Serena Martin. Serena was obsessed with the idea that Charity was infested with demons and not end up killing her in a bloody ceremony. Serena ended the cheerleader in a demonic ceremony that ended with the girl's head in a plastic bag. "I closed the bag tightly so that the demons can not escape" - said the young woman after being arrested. Actress Melissa Joan knew both girls, the victim (Charity) and killer (Serena). Melissa never gave importance to the obsession of her friend by witchcraft, and in particular by the vampire theme.

Serena was not alone, his mother worked in the ritual. In fact, the conception of the name of his daughter and was planned

, the girl was profitable to have lived near this macabre story. She and her mother, Paula Hart, moved to Hollywood with the idea of \u200b\u200bselling the project in a series about a teenage witch. Melissa wanted to shoot a story about a young witch who is moving to the city where she discovers that it is the only witch. Melissa had to settle for making a comedy about a teenage witch but liked the idea and in 1996, the film "Young Witches" had the story, inspired by the idea of \u200b\u200bMelissa Joan Hart and the macabre events occurred in Sayville.

Like any consumer, not speak of risk if it is done only sporadically. However, according to statistics, eat these foods much more frequently than recommended.

food Why is dangerous, "Unlike what the other food? The answer is the kind of ingredients and carries nutrients provided. These are foods with a high amount of animal protein, abundant amounts of sugars, saturated fat, cholesterol and sodium, no fiber intake and vitamins. In addition, talk about foods with a high number of calories the consumer is hardly going to burn throughout the day. Another detail in its composition to

alarm is the high number of additives such as preservatives, colorings and flavor enhancers that create the habit of eating this food and in turn, addiction. Yes, as it sounds, there are ingredients that can cause addiction and that makes the consumer of these foods to feel the desire to repeat the same restaurant or go more often.

EMPIRE

McDONALDS

McDonalds is probably

chain restaurants

extend outward around the globe and, in turn, the most controversial has been gaining. The composition of alim ents has always had a dubious reputation and hygiene conditions and wage conditions of their e

mployees.

The most famous case was that of two girls aged 15 to 20 years Ashley Pelman and Jaz

len Bradley, 90 and 135 kilos respectively, seeking damages for held responsible for the string of problems with diabetes, stress, heart disease and an alt or cholesterol. Is it responsible

chain of these diseases? The defenses of both
appealed that if the objective of the chain is attracting customers and that this go regularly, how can McDonalds excuse that it is logical that girls suffer from diseases if they have abused their food?

The first, Ashley, said his favorite dish was the happy meals and a regularly consumed three to four times a week. Personally I do not think a disproportionate number of visits to the shop and not think it should be as harmful to health if the food is as natural as McDonalds says.

is the first case in which a U.S. court upheld a complaint against a multinational power which is considered responsible for health problems linked to obesity.

Although perhaps more damaging to the image of the chain was the theatrical release of a docume Ntal

created by Morgan Spurlock in 2004 on the effects of junk food in our body. The film, by way of experiment, showing the physical deterioration of the director of the documentary to undergo one month's meal of McDonalds products.

In 2004, the company suffered the effects of the premiere of Morgan Spurlock's documentary SUPER SIZE ME
on the harmful effects of junk food

(the film shows the physical deterioration that accompanied the director to feed food for a month of McDonald's restaurants). The multinational was a campaign that focused on employing 1.6 million people and which called his food "natural and balanced." The documentary is amazing and contains alarming data, indisputable proof of the concern that the use or rather abuse, of these foods.

One of the best kept secrets of McDonalds is the table of components and the amount of calories in each item. It's something hard to reach and we can get deductions alarming ...

Product: ... Kc

the burgers

247 Burger

Cheeseburger

297 Big Mac 508 Quarter Pounder with Cheese 536

double cheeseburger 441 Big 742 Big Mac Mc

Royal Deluxe 545 Fish fillet

343 407 Chicken Mc Mc Rib 443 Grilled Chicken Caprese Chicken 447 492 Premier chicken Mc Nuggets, six units

234 504 Crispy Bacon

Johnny Mc 370

Product: Dessert

is / accessories apple pie ice cream cone 220 163

Strawberry Ice Cream Ice Cream 299 358 hot chocolate hot fudge ice cream 350 435 Vanilla Shake Shake Chocolate Strawberry Smoothie 476 450 68 Danonino petit suisse Danonino

fresh fruit dessert apple

100 90

Mc Flurry Mc Flurry nougat crunch 434 339

Mc Flurry M & M's 392

Mc Flurry smarties 416

Actimel Actimel 0% 33 88 multifruit Danao 122 peach and apricot

Snack netsquick 96 Whole milk, 200 ml 64 154

Fruit & Yogurt Apple 95

Complimentary

Gazpacho 88 Mc Marins small fries 242 236 333 Medium Chips Chips potatoes deluxe large sized 494 238 Potatoes

curry sauce sauce potato

ELUX 101 Salads: Caesar Salad with grilled chicken 230 Caesar Salad with crispy chicken ranch salad

316 Grilled Chicken Salad 281 crispy chicken ranch salad 368 258 Mediterranean vegetable salad 17 Sauce 56 Caesar salad
Salsa ranchera 64
salad vinaigrette 24
balsamic croutons garlic and herb aroma 59 extra virgin olive oil and sherry vinegar 254

Soft drinks: Coke
168 200
Fanta 4 Diet Coke Coca Cola
168 decaffeinated
Sprite Nestea Lemon 168 124 147
Beer Minute Maid 122
An example:

A typical menu would be a big mac menu: harburguesa big mac (508 kcal), potato deluxe medium (238 kcal) with the corresponding medium sauce (101 kcal.) a coca-cola (168kcal.) and a hot fudge ice cream (350kcal.).
would be a total of 1365 kcal need two full hours at full power bike to burn many calories, a real exaggeration.

What are the most dangerous food?
Within the so-called fast food are foods that are highly dangerous and less desirable, so it will be that we avoid or reduce to make our food healthier:

Burgers, hot dogs and sandwiches: high amount of fat (meat, mayo, some cheese and other toppings) plus excessive amounts of salt. fries and onion rings: high amount of fats (oils) ys
hatred (salt)

Donuts and pastries in general high amount of carbohydrates (starches and sugars) and fats ( oils)

soda or soft drinks, plenty of sugar

Candy: copious amounts of sugar, salt and fat

Snacks: high amount of sodium chloride, dyes, flavors, sugars and fats.

Chinese food, "warning?

As we prepare to eat outside the restaurants
Chinese teas seem the right choice to make their food dishes and the low price thereof. Is Chinese food as healthy as it seems at first sight? Unfortunately, not everything that glitters is gold.
Many of the dishes offered in these restaurants are stews and fried foods are high in fat, so you have too many calories and high levels of sodium above average means a person has to consume.
For example, fried beef with orange contains 1500 calories and 3100 milligrams of sodium tells us a report by the Center for Science in the Public Interest.

Sodium occurs to retain more fluids and the heart to work harder to expel the fluid, which increases the risk of cardiovascular problems, weight gain, shortness of breath or difficulty breathing.
Sodium makes the body retain water and makes the heart work harder to expel the fluid. This increases the risk of cardiovascular problems, according to the American Heart Association. Excess sodium can also make people gain weight and worsen the symptoms of inflammation and dyspnea, or difficulty breathing.
less healthful dishes which include cooking oils, fish, pasta, breaded and fried and steamed not always cut the calories.
is why it is recommended to eat smaller portions, look for dishes with more vegetables, foods that are fried in a light (stir fry), do not add salt to your dishes and rice instead of white.

HOT DOG

Ever beige hath ever wondered what is called "hot dog" to a sausage sandwich to Frankfurt?

The wiener was established in 19852, cooks and
inventor

sd
and
cidieron

to take the name of the city that sausage meat very thin skin and finely chopped . In 1906, a vendor of hot sandwiches and soft drinks had the brilliant idea to start selling these sausages heavily on food at a baseball stadium during games. It was a total success although at that time also questioned the validity of these revolutionary meals and a smart sports cartoonist made the joke about the similarity of these sausages in the shape of purebred dogs dachlund
, which became known as "sausage dogs" and sausage "hot dogs.

is surprising that a hot dog (sausage, bread, keptchup, mustard and onions) contain 460 kcal.

Therefore, if that Japanese (Kobayashi Taker) became leading sixth consecutive year by eating 53 hot dogs in 12 minutes ate a whopping 24,380 kcal, which would be 2216 minutes by bike to burn all of them, that is, a whole day and a half without stopping a bike, real atrocities (and absurd figure, but a long time since I had fun typing my pretty calculator je).

KEBAB, THE FACT SURPRISE

sounds funny, closing this brief tour of the indigestible meals, find the following data as kebabs. Surprisingly, it is much recommended intake of a kebab dishes are offered in Chinese restaurants, which at first glance seem more nutritious.

The main ingredient is meat grilled kebabs lamb (especially leg), chicken or beef, which rotates on a spit. This dish can take on the popular restaurants or street vendors. To prepare the steak is cut into strips and served in a special bread (pita bread) served with onions, tomatoes, other vegetables and sauces (spicy, garlic or tahini

among others) or sour cream. The bread provides complex carbohydrates, meat provides protein of high biological value and varying amounts of fat (depending on if you use lamb, beef or chicken) and vegetables accompanying vitamins, minerals and fiber.

chicken meat can take one of these snacks range around about 112 calories 300 if the kebab is lamb and veal 256 if it is, so adding the bread and sauces get a lot of calories to 50% over that consumed in a hamburger.

Unfortunately, many places where they sell do not meet basic sanitary conditions, making our insecurity grows when eating these foods. But in a matter of power, this is a healthy dish, highly recommended if you compare it with the rest.

Some tips you can try:
Avoid the option to add bacon or pancetta (bacon).
Replace the bread crumbs and pita bread, whole grains (whole wheat). Varying
sandwiches grilled chicken fried chicken.

omitting Reducing fat and replacing it with mustard mayonnaise, and vegetables (tomatoes, lettuce, onions and pickles). Sort

low-calorie soft drinks (diet), fruit juices, low calorie, tea or plain water.

Avoid frying food because it adds unnecessary fat and double the calorie content

Eat salads instead of chips, which help satisfy the appetite and in turn provide fiber and vitamins. Replace
fries for a baked potato.

Order a small pizza with vegetables (peppers, onions, mushrooms, etc.) instead of salami, ham or pepperoni.

When eating salads, limit the amount of dressing (vinaigrette) added as they can often contain excess calories as fat and sugar in addition to sodium.

Avoid croutons on salads or bread.

Avoid desserts, sweets, milk shakes, or cakes. Eating yogurt low-fat ice cream, fruit salads and milk shakes also low fat.) Sort pastry low fat muffins carrots and apples. Avoid pastry containing chocolate. Replaces

accompanying cream coffee with skim milk.

Finally, an interesting link you see pictures of various foods and their portion for 200 calories it's fun to see the comparison between them, see how much pasta is 200 calories compared with 200 calories of Cheddar cheese. What does 200 Calories look like?